STUBBORN BELLY FAT, BRAIN FOG, AND ENERGY CRASHES ARE NOT "NORMAL"
Fuel with Precision
We use advanced labs and a precision method to restore what drives performance: hormones, metabolism, sleep, and stress resilience. We make fewer, smarter moves that compound.
We turn wasted effort into measurable results by aligning your discipline with precision
It’s time for a data-driven reset that gives you back control of your metabolism — so you can lose belly fat, restore energy, and feel sharp, powerful, and fully present again.
You’re disciplined. Driven. You know what it takes to succeed.
But lately, your body doesn’t reflect the effort you’re putting in:
The extra weight around your belly won’t budge.
You can’t make it through the afternoon without a nap or caffeine fix.
Workouts aren’t delivering the definition or stamina you expect.
And the brain fog? It’s clouding the very clarity that makes you powerful.
Doctors say, “That’s normal for your age.”
Trainers say, “Push harder.”
Friends say, “Welcome to your 40s.”
But you know better. You know this isn’t the whole story.
You’ve tried it all, but nothing is working...
Nutritionists
Personal Trainers
Your PCP and OBGYN
“Holistic” providers
And still, nothing worked the way you expected.
You’re skeptical, and rightfully so.
The last thing you need is another cookie-cutter plan or vague advice.
You want precision, proof, and a custom protocol built for your body.
That’s exactly why I created Fuel with Precision.
After working with hundreds of women in their 40s, I saw the same pattern:
It wasn’t a lack of discipline, laziness, or “just aging.”
The real culprit? Insulin resistance — one of the most underestimated hormone disrupters for women after 35.
It silently steals your energy, focus, and metabolism — even when you’re “doing everything.
The Precision Total Health Method changes that:
Test – Get real-time data on how your body responds to food, stress, and workouts.
Target – Make precise adjustments based on your results.
Transform – Reset your metabolism so your body finally reflects your ambition.
Fuel with Precision is an 8-week metabolic reset using continuous glucose monitoring.
Inside, you’ll get:
8 Weeks of Continuous Glucose Monitoring (CGMs) – Real-time insight into your glucose + insulin response.
Onboarding Support + Data Guides – Know exactly how to apply your sensors and interpret your results.
Weekly On-Demand Lessons – Bite-sized trainings on blood sugar balance, metabolic flexibility, and muscle optimization.
Weekly Group Coaching Calls – Review real client data, troubleshoot your own, and get expert feedback.
Private Group Chat with Expert Support – Daily answers + accountability from the Precision Total Health team.
Pathway Into 1:1 Support – When you’re ready for deeper results, you’ll have a direct next step.
Inside, you’ll get:
Unlearn the myths that are actually working against your
(“eat less, move more,” “this is just aging”).
Discover new allies
(real-time data, research-backed strategy, expert guidance, & a supportive community of women)
Defeat the hidden enemy
(insulin resistance + stress hormones quietly derailing your effort).
No more guessing. No more generic advice.
By the end of 8 weeks, you’ll:
Experience steady energy from morning to night.
Make sharp, confident decisions without brain fog.
See your body composition shift in alignment with your effort.
Build metabolic resilience that supports your hormones, mood, and long-term performance.
And the best part? Many women notice shifts within the first week.
“Tracking macros really made a big difference for me. I was eating clean, but what I realized was I was eating too much fat and not enough protein or fiber. Now that I have macro goals to hit, I am actually eating more, but the right foods. Once I did that I’ve lost about a pound a week. The CGM also helped me identify the foods I should limit-brown rice, sweet potatoes, potatoes, bread. My body does better with quinoa, lentils, oats, legumes.”
– Alyssa, 49
“The competitive me loved keeping my glucose in range with the CGM. I was not eating nearly enough protein. I was eating pretty healthy, and I avoid a lot of things that are migraine triggers, but upping my protein intake really made a difference. Things that spiked my glucose, like sweet potatoes and certain fruits, didn’t have has big an effect when I ate some protein first. I probably eat too much fruit (Ah, summer!), so I starting eating more vegetables instead. My BMI is normal but I am too big around the waistline. I did lose 6 pounds, and I haven’t had quite as many migraines! I wasn’t great with all the exercises, but I am 68. Thank you Lori & Lindsey!”
– Mary, 68
“It sounds so silly, but upping my fiber intake has really changed things for me. That, and eating before my morning workout. I'm still not where I want to be on the speed/output but my endurance and functionality has definitely improved.”
– Jane, 47
FUEL WITH PRECISION
The Investment
This isn’t just an 8-week quick fix:
Where your body matches the woman you know yourself to be:
Present with your family
Powerful in your work.
Confident in your presence.
Total value: $1297
Today Just $600
(or 2 payments of $350)
FUEL WITH PRECISION
This is the beginning of your next chapter. Where your metabolism supports you instead of sabotaging you.
Back by The Precision Promise: Because precision saves you years of trial, error, and wasted effort.
We stand behind Fuel with Precision 100%
The Precision Promise
If you complete all 8 weeks... wearing your sensors, tracking your data, and following the steps we give you, and you still don’t see results…
We’ll give you a private 1:1 consultation to personally review your data and create a customized plan to get you unstuck.
Because your body deserves clarity, not guesswork.
Is It Perimenopause... Or Something Else?
Finally understand whether your symptoms are from perimenopause, or something else entirely in under 3 minutes.
You’re already doing everything “right.”
Maybe you’re even on hormone therapy.
So why don’t you feel better yet?
Take this 3-minute quiz to discover which other systems are keeping your body out of sync — and finally understand what’s really behind your fatigue, mood swings, or brain fog.
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