Is HRT Right For Me?
Get Real Answers from a Licensed Medical Practitioner — Not the Internet.
LIVE MASTERCLASS - DECEMBER 9TH 2025 @ 7:00PM EST
You shouldn’t have to white-knuckle your way through perimenopause.
And you definitely shouldn’t be taking hormone advice from 90-second social media clips.
If you're navigating symptoms, weighing options, or feeling unsure about whether hormone replacement therapy (HRT) is the right next step, this workshop will give you the clarity you’ve been missing.
No scare tactics. No guesswork. No half-explained answers.
Just evidence-based guidance from a licensed medical practitioner who will break down, in plain English, what your doctor often doesn’t have time to cover.
Everyone's talking about it...
One look at your social media and you’re bound to see a post on Perimenopause & Menopause. Finally an explanation for the...
Exhaustion
Mood Swings
Sleepless Nights
Belly Fat
Nonexistant Sex Drive
But what do you actually do to fix it?
Is HRT safe?
What about breast cancer risk?
Will you grow a mustache if you go on testosterone?
And will it really work?
In this workshop you’ll discover what hormones work for your stage of perimenopause or menopause, understand the risks of taking or NOT taking HRT, know when it’s too early or too late to start HRT, and learn how to troubleshoot when HRT isn’t working and walk away with clear, practical steps to start feeling like yourself again, now and in the years ahead.
What You’ll Learn Inside
Identify Your Stage of Perimenopause Or Menopause.
Knowing your stage and situation will determine which type of HRT is appropriate and safe for you.
Risks & Benefits Of Hormone Replacement Therapy
Low levels of hormones can set you up for problems later in life but some times hormone replacement therapy can carry a greater risk, learn how to determine what’s best for your specific situation.
Safest & Most Effective HRT Options
Feel confident when to start HRT for you. Route, dose, and timing by symptom profile, why estrogen requires progesterone if you have a uterus, when local therapy is enough, and how to work with insurance or consider compounding.
What To Do If You're Already On HRT
How to troubleshoot lingering symptoms, adjusting route/dose, adding or timing progesterone, addressing thyroid/stress/blood sugar blind spots, and setting a clean retest-and-tune plan.
This Workshop Is For You If…
You’re a high-performing woman 35–50s who:
Feels overwhelmed by all the perimenopause/menopause information
Wants to make a safe decision about her hormone care
Is ready for research backed data to make a confident decision
Isn't willing to settle for just feeling OK in midlife
You don’t need to push harder. You need a personalized strategy.
In perimenopause your hormones are on the decline but blindly starting HRT has big risks...
Truths to know:
Your genetics can affect how you respond to estrogen, progesterone and testosterone and being equipped with that knowledge can you set you up for success with HRT
Poor detoxification, i.e. removal, of estrogen from the body can increase cancer risk but this can be mitigated
HRT alone cannot fix thyroid issues, slow metabolism, inflammation, etc., a comprehensive approach is key
It’s not willpower. It’s wiring.
Once you see the pattern, you can work with your body, not against it.
ABOUT THE HOST
Lori Aikman, MSN, FNP-C, CFNC
Founder, Precision Total Health
Lori is a Functional Medicine Nurse Practitioner who helps high-achieving women navigate perimenopause with precision. After more than a decade in conventional caree, including 10 years at Mayo Clinic, Lori created Precision Total Health to bridge the gap between “you’re fine” and actually feeling your best.
Her signature method, Test → Target → Transform, empowers women to stop guessing, start measuring, and finally feel in control again.
Lead Your Health. Lead Your Life.
What Makes This Workshop Different
This is not a general info session. You will leave with a practical framework and next steps.
How to identify your stage of perimenopause or menopause
Which labs reveal stress, hormone, and metabolic patterns
How to maximize the benefits from your HRT
How to troubleshoot HRT if you're still symptomatic
How to move forward with confidence in your plan and in your body
No fluff, no overwhelm, just strategy and science in plan language.
Is HRT Right For Me?
When: Tuesday December 9th, 2025 @ 7:00pm EST
Format: Live Zoom Workshop (45 minutes + Q&A)
Host: Lori Aikman, MSN, FNP-C, CFNC
🎁 Bonus for Attendees 🎁
A printable 3-page Perimenopause HRT Quickstart Guide that helps perimenopausal women clarify their symptoms, ask the right questions (of themselves and their doctor), and choose the safest, most effective hormone therapy modalities.
You don't have to settle for just OK.
You need the right data and a plan that fits your life.
Learn how to read your body's signals, choose the right hormonal strategy, and get back to you.